Freya Latimer
Counselling and Psychotherapy
Freya Latimer
Counselling and Psychotherapy in South West London and Online
Untangling life’s challenges together
Counselling
Life is a complex, messy, and difficult business. It is hardly surprising that we can find ourselves at times lost and overwhelmed. Whatever you’re facing, you don’t have to do it alone.
Authentic Connection. Shared Exploration. Lasting Transformation.
As an integrative psychotherapeutic counsellor, I provide support that is both compassionate and empowering as part of a real, human relationship - therapy should be about more than a concerned expression and the predictable spouting of ‘…and how did that make you feel?’.
Therapy with me goes beyond clichés and scripted responses - it’s about connecting on a genuine level and finding the path forward together.
I aim to create a collaborative, safe, and holding frame within which it becomes possible for you to begin to process your experiences, re-evaluate, and renegotiate the relationships you have with yourself, others, and the world beyond. Ultimately, we will work together to help you move towards a greater sense of connectedness, authenticity and wholeness in your life.
About Me
I have long been interested in the intricate workings of the human mind and the society within which those minds are embedded and started my professional journey with a degree in Psychology with Politics. I have since achieved a PGDip in Integrative Studies and am in the final stages of my MSc/Clinical Diploma in Integrative Psychotherapy at the Metanoia Institute.
I have a broad base of clinical experience gained across charitable, low-cost counselling, and acute psychiatric settings. In addition to private practice, I currently provide therapy through a charity in West London and short-term counselling for NHS Talking Therapies in Wandsworth.
Counselling and psychotherapy are not only of professional interest but deeply personal. My own struggles with mental health, life crises, addiction, and loss have left me with an intimate understanding of the multi-faceted and highly individual nature of what it takes to move forward. My experiences have shaped my approach to therapy, emphasising self-compassion and self-acceptance with a view to learning to live authentically for oneself.
As an integrative therapist, I draw from various therapeutic modalities and influences but essentially there is a relational emphasis to my work with others. I bring in how we relate to others in our lives (both past and present), ourselves, our environment, as well as the relationship formed together in the therapy room itself. I work with my clients to identify patterns within these dynamics and consider the strategies that have evolved to help them navigate in the world - what continues to work for them, and indeed what does not. My approach is tailored to best fit the client with which I sit, reflecting and respecting of the uniqueness of each individual.
I am committed to anti-oppressive practice and ongoing professional development to ensure that I continually challenge myself and my thinking. My pronouns are she/her.
Online Sessions
Online therapy provides a convenient and accessible means of connecting from the familiarity and comfort of your own space. Sessions are conducted securely via encrypted video conferencing. Whether you struggle to get around or are juggling a busy schedule, meeting virtually could be a valuable solution to meeting your mental health needs.
Face-to-Face Sessions
While online therapy offers many benefits, there is something unique about the experience of meeting in person. Face-to-face work provides an opportunity for deeper connection and a more immersive therapeutic experience.
Fees
Introductory Call - Free - A brief opportunity to discuss any questions or concerns you may have.
Initial Consultation - £65* - This acts as both a chemistry session for us to establish fit and an opportunity to get an overview of what is going on for you.
Therapy Sessions - £65*
Introductory Call
Free
A brief opportunity to discuss any questions or concerns you may have.
Initial Consultation
£65*
This acts as both a chemistry session for us to establish fit and an opportunity to get an overview of what is going on for you.
Therapy Sessions
£65*
*A small number of slots are available at a concessionary rate for students and those on a low-income
Location
In-person appointments are held at a convenient South London location in SW11. The therapy rooms are situated a short walk from Clapham Junction station near the crossroads of Northcote Road and Battersea Rise. Numerous train and bus routes serve the area making reaching your session straight forward and hassle-free. For those who wish to drive, pay and display parking is available locally with most restrictions lifting after 17:30. Detailed instructions will be provided upon scheduling your first appointment.
Please note that the practice rooms are located upstairs so not accessible to all. If stairs are a problem for you, do consider the online option - physical logistics do not need to stand in the way of you receiving the support that you need.
FAQs
You can expect a collaborative and supportive therapeutic experience tailored to your unique needs. Together, we’ll explore your difficulties, cultivate self-awareness and self compassion…
The duration of therapy varies depending on your individual needs and goals. We’ll work together to establish a timeframe that works for you.
Sessions are typically scheduled on a weekly basis, lasting 50 minutes each. Please note that late cancellations (less than 48 hours notice) will be charged at the full session rate.
Yes, confidentiality is of utmost importance in therapy. Sessions are conducted in a safe and private setting, and everything discussed is kept strictly confidential. All information is stored in line with GDPR requirements. I am registered with the ICO and adhere to the professional and ethical policies and procedures of the BACP.
Therapy can benefit anyone who is seeking support, guidance, and personal growth. If you’re experiencing emotional distress, struggling with relationships, or feeling stuck, therapy can provide a space for exploration and healing.
It’s easy. Simply hit the contact button, email, or leave a voicemail, and I will get back to you within 1 working day.
Contact
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help. You can also call me on 07770235817 if you would prefer to leave a message or speak to me first.
If you are experiencing a mental health crisis or are in immediate danger, please seek help right away. You can dial 999 or visit your local A&E for immediate assistance.
For urgent support and guidance, you can also reach out 24/7 to NHS 111 or Samaritans on 116 123.
© Freya Latimer
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